Speed up instead of slowing down

Use epigenetics to discover unique health opportunities from your DNA and avoid age-related decline.

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Chronomics is the first proactive health solution to use
testing to show you how lifestyle choices impact your health at a DNA level over time.

What is Epigenetics?

Epigenetics is the study of how lifestyle and environment factors can change the structure of your DNA.

Epigenetics Controls Genes

Epigenetics is a combination of nature and nurture. While you are born with a unique set of genes, your lifestyle and environment can cause certain genes to be turned off or turned on.

Epigenetics Is Everywhere

Leading scientists have shown that what you eat, where you live, who you interact with, when you sleep, how you exercise, even ageing – all of these can eventually cause genes to be turned on or off over time. Additionally, in certain diseases such as cancer or Alzheimer’s, some genes will be switched into the opposite state, away from the normal, healthy state.

Chronomics is Number One

Chronomics is the leading epigenetic testing and analysis company on the planet, offering the world's first repeatable DNA health test.

Epigenetics Is Reversible

Epigenetic testing can help you understand your risk of type 2 diabetes and other diseases and make better health choices to avoid illness in later life.

What can Epigenetics do to help me banish age-related decline?

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Understand Your Risks

Chronomics uses the world's first repeatable DNA test to track your epigenetic indicators annually so you can monitor your health opportunities at the DNA level over time.

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Get Expert Support When You Need It

Our dedicated team of health experts will work with you to create a personalised plan to help you achieve your wellness goals.

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Make Healthier Choices

Understand the health opportunities that will best improve your health based on your unique DNA. Tailor your diet, exercise, sleep, environment, mental well being and social life to get the biggest benefit from your health.

Age-related diseases such as heart disease and cancer are avoidable

Chronomics can help you identify the risk factors and change your behaviours.

Eat Healthy Foods

75% of us don't eat enough fruit and veg. We can help you learn how your diet is affecting your DNA and optimise your nutrition.

Have An Active Lifestyle

38% of us do not get enough exercise. We can help you find out if your routine is enough for you and work with our experts to improve it.

Get Enough Rest

Only 30% of us get at least 8 hours of uninterrupted sleep per night. Regular poor sleep puts you at risk of serious medical conditions, including obesity, heart disease and diabetes – and it shortens your life expectancy. We can help you understand if you're getting enough sleep to stay healthy.

Manage Your Stress Levels

Stress, whether physical stress or mental stress, has been proven to cause changes in blood sugar levels which can be a problem for people with diabetes. We can help you to see if too much stress is putting your health at risk.

Balance Your Social Life

Healthy social relationship are important for all round health, but excess alcohol and late nights can be bad for your health. Find out if you have the right social balance.

Embrace The Outdoors

Outdoor air pollution - even at levels deemed safe - can lead to an increased risk of diabetes. Chronomics can analyse your exposure to smoke and pollution to show if it's putting your health at risk.