Don't let anxiety or depression affect your health

Use epigenetics to understand the impact of anxiety and depression on your health at a DNA level, make the best choices to reduce your disease risks using personalised epigenetic insights.

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Chronomics is the first preventative health solution in the world that uses
testing to show you how lifestyle and environment impact your health at a DNA level. Helping you to help you reduce anxiety and depression, and to ensure you avoid future ill health.

What is epigenetics exactly?

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Epigenetics Controls Genes

While you are born with a unique set of genes, your lifestyle and environment can cause certain genes to be turned off or on, the study of these changes is called epigenetics.

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Epigenetics Is Everywhere

Leading scientists have shown that what you eat, where you live, when you sleep, how you exercise, even ageing – can all eventually cause genes to change from a healthy to an unhealthy state.

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Epigenetics Can Be Reversed

Epigenetic testing can help you understand the impact of mental health issues, such as anxiety and depression, on your long term health. You can use this information to make better health choices, reversing the damage and avoiding illness in later life.

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So how is epigenetics linked to anxiety and depression?

Diseases such as anxiety and Post Traumatic Stress Disorder (PTSD) are associated with heightened fear responses. Recent studies show that fear might actually leave permanent epigenetic marks on your DNA, marks you could potentially pass down to your children or grandchildren.


Mixed anxiety & depression is the most common mental disorder in Britain, with nearly 8% of people meeting criteria for diagnosis.

How can epigenetic testing help you avoid anxiety and depression?

The Chronomics platform gives you control of your DNA