Take control of your DNA

Improve your health and wellness with our award-winning epigenetic testing solution.

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How Chronomics works

1
Take your test

Just provide your saliva sample from home, then mail it back to our ISO accredited lab in the prepaid envelope provided. It's as simple as that.

2
Get your results

Our team of scientists will analyse your DNA and within a few weeks your epigenetic insights will be available to view in your secure online dashboard.

3
Create a plan and track your progress

Use your data to inform your health decisions, or speak to our team of experts to create a personalised plan to achieve your health goals. Track everything through your handy dashboard.

Your results

You don’t need to be a scientist to understand your results.

Track your progress and get expert advice at the click of a button.

What can you improve?

Metabolic status

Exercise

It's not just about counting steps, exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack.

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Diet & Nutrition

They say an apple a day keeps the doctor away, but good nutrition is a key part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases like heart disease and cancer, and promote your overall health.

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Mental Health

A clear distinction is often made between 'mind' and 'body', but the two are closely linked. Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.

Environment

Environment

Whether you live in the city, suburbs, or the countryside, the environment surrounds us all. Environmental elements such as air pollution and climate change can impact physical health without us realising, leading to increased risk of cancers, respiratory illness and heart disease.

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Social Relationships

Are you a social butterfly, or someone who prefers their own company? Either way, the number and strength of social relationships you have affect your mental and physical wellbeing. roven links include lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships. Strong, healthy relationships can also help to strengthen your immune system, help you recover from disease, and may even lengthen your life.

Deep sleep

Sleep

Not getting enough beauty sleep? Sleep plays an important role in your physical health. For example, ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.

Message us

Get in touch

We'd love to hear from you. You can contact us via email, on our social networks or through our website chat. Our friendly experts are available to answer any questions you have.

Send us an email

info@chronomics.com