Just provide your saliva sample from home, then mail it back to our ISO accredited lab in the prepaid envelope provided. It's as simple as that.
Our team of scientists will analyse your DNA and within a few weeks your epigenetic insights will be available to view in your secure online dashboard.
Use your data to inform your health decisions, or speak to our team of experts to create a personalised plan to achieve your health goals. Track everything through your handy dashboard.
How much healthier would you be if you gave up smoking, or got eight hours of sleep every night? Our predictive tool can tell you how various lifestyle factors are likely to influence your biological age and disease risk.
Understand the health options that will work best for your unique DNA. Tailor your diet, exercise, sleep, environment, mental well-being, and social life to get the most benefit to your health.
Get reliable advice and recommendations to improve your health from our team of experts. You choose who sees your data and how much they can see.
It's not just about counting steps, exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack.
They say an apple a day keeps the doctor away, but good nutrition is a key part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases like heart disease and cancer, and promote your overall health.
A clear distinction is often made between 'mind' and 'body', but the two are closely linked. Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.
Whether you live in the city, suburbs, or the countryside, the environment surrounds us all. Environmental elements such as air pollution and climate change can impact physical health without us realising, leading to increased risk of cancers, respiratory illness and heart disease.
Are you a social butterfly, or someone who prefers their own company? Either way, the number and strength of social relationships you have affect your mental and physical wellbeing. roven links include lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships. Strong, healthy relationships can also help to strengthen your immune system, help you recover from disease, and may even lengthen your life.
Not getting enough beauty sleep? Sleep plays an important role in your physical health. For example, ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.
We'd love to hear from you. You can contact us via email, on our social networks or through our website chat. Our friendly experts are available to answer any questions you have.
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