Did you know 80% of heart disease is preventable?

Understand your health risks and make smarter lifestyle choices to avoid illness

Start Reducing Your Risk
Cardiovascular diseases take the lives of nearly 18 million people each year worldwide. The most common causes of these diseases are smoking, an unhealthy diet, physical inactivity and excess alcohol. Which in turn can lead to conditions including raised blood pressure and obesity.

The biggest contributors to heart disease can all be reduced with a healthier lifestyle

Exercise

38% of us do not get enough exercise. We can help you plan your workout and reach your fitness goals.

Diet

75% of us eat under 5x fruit and veg per day. We can help you improve your diet and lose weight.

Alcohol

25% of adults drink more alcohol than is recommended. We can help you reduce the impact alcohol has on your health.

The Chronomics platform uses the world's most advanced DNA test to show you how these lifestyle choices can impact your long term health and helps you to make more positive health choices to prevent heart disease and other illnesses.

What can Chronomics do for you?

Know Your Biological Age

People with a higher biological age are more at risk of heart disease and other illnesses. Track and improve your biological age and other epigenetic health indicators with Chronomics.

Understand Your Personal Health Risks

Do you know what areas of your lifestyle could be putting you at risk of heart disease? We analyse six key areas to help you make the best health choices for you.

Get Expert Support When You Need It

Want help to get more exercise? Build a dedicated team of health experts tailored to your needs, then work with them to create a personalised plan to achieve your health and wellness goals.