Don't let stress affect your health

Use epigenetics to see the importance of stress on your health at a DNA level, make the best choices for your mind and reduce your disease risks using personalised epigenetic insights.

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Chronomics is the first preventative health solution in the world that uses
testing to show you how lifestyle and environment impact your health at a DNA level. Helping you to actually reverse the damage done by stress and other lifestyle factors, and slowing down your body's biological ageing process over time.

What is epigenetics exactly?

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Epigenetics Controls Genes

While you are born with a unique set of genes, your lifestyle and environment can cause certain genes to be turned off or on, the study of these changes is called epigenetics.

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Epigenetics Is Everywhere

Leading scientists have shown that what you eat, where you live, when you sleep, how you exercise, even ageing – can all eventually cause genes to change from a healthy to an unhealthy state.

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Epigenetics Can Be Reversed

Epigenetic testing can help you understand the impact lifestyle factors like stress on your long term health. You can use this information to make better choices, reversing the damage and avoiding illness in later life.

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So how is epigenetics linked to stress?

An excess amount of the stress hormone, cortisol, in the body can impact epigenetic processes and boost one’s risk of experiencing psychological issues such as anxiety depression and PTSD in the future.


A recent survey found that in the past year 74% of people have felt so stressed they have been overwhelmed or unable to cope.

How can epigenetic testing help you avoid the impact of stress on your health?

The Chronomics platform gives you control of your DNA